Why Train?

  • You really want to be a teacher: Great! In this training, you will learn everything you need to teach your first class by the time you finish. 

  • You just love yoga and want to go deeper. Right On! You're covered here too. With the combined training, reading and dicussion and interactive oportunities to learn, you'll be amazed at the depth of the yoga tradition.

  • You want to add teaching yoga to your personal training/fitness background. Fantastic! You already teach pilates or cross fit and you want to offer more to your clients. Good news, everything you learn in this course will add huge value to other modalities you already offer to enrich the suite of skills to boost your business and clientele.

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What You'll Learn - Learn to Empower You... Empower Your Students

Asana (Yoga Poses)

  • In-depth study for over 20 asanas. Beginner’s & Intermediate poses

  • Learn safe positioning for beginners, key modifications for all standard poses

  • Become confident in keeping your students safe while practising

  • Key understanding of muscle engagement & active stretching vs. passive stresses

  • Teaching language for effective teaching of asana

  • Benefits of each asana

  • Adjustments - physical and verbal

 

Anatomy & Physiology

  • Introduction to yoga anatomy - organs and systems of the body, skeletal system, muscular system, and the biomechanical body intelligence 

  • Study all the major joints - movements, restrictions, muscular system, physiology, postural muscles

 

Philosophy

  • Historical Yoga Lineages - gain an understanding from the first schools of yoga all the way up to the modern era

  • Tantra and modern yoga

  • Classical Yoga Sutras of Patañjali

  • The Bhagavad Gita

 

Yogic Practices

  • Esoteric Anatomy (the anatomical system of conscious energy within the body)

  • Meditation

 

Teaching Methodology

  • Realising your key motivations for teaching

  • Establishing Your Teaching Voice

  • Intro & Closing for professional classes

  • The Art of Good Demonstrations

  • Ethics of a Teacher

  • Confident and Welcoming Body Language

  • The Art & Science of Sequencing Theory

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location

 

yogarden

koh samui

Our YTT takes places at The Yogarden, Fishermans' Village, Koh Samui, one of Thailand's most loved yoga destinations.

About Koh Samui

From the hustle and bustle of Chaweng Beach to the lively yet relaxed atmosphere of Lamai Beach to the timeless feel of Bophut's Fisherman's Village to the tropical beach paradise of Maenam, Koh Samui is unique among Thailand's islands in maintaining a broad appeal for everyone.


Investment:

Tuition includes accommodation, all meals the week away, manual & Yoga Alliance certificate.

Coming Soon!


HOW TO APPLY: 

Go to Apply Now. Then you're in! If you have any question, please email us at blackmatyogi@gmail.com.

Terms & Conditions
 

  • Course reservations are subject to availability on a “first come first served” basis.

  • Fees are 100% non-refundable, at any time.

  • BlackMat Yogi is not liable for any illnesses, delays or costs resulting from your failure to meet these requirements.  

  • You consent that BlackMat Yogi may use my personal data including name, phone numbers and email address for our own promotions.


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