You really want to be a teacher: Great! In this training, you will learn everything you need to teach your first Yin class by the time you finish.
You just love yoga and want to go deeper. Right On! You're covered here too. With the combined training, reading and discussion and interactive opportunities to learn, you'll be amazed at the depth of the yoga tradition.
You want to add teaching yoga to your personal training/fitness background. Fantastic! You already teach pilates or cross fit and you want to offer more to your clients. Good news, everything you learn in this course will add huge value to other modalities you already offer to enrich the suite of skills to boost your business and clientele.
This Yin Yoga course is open to all.
This 100hr Yin Yoga Training Foundation is specifically designed to:
Engage you on the compelling Yin Yoga style of yoga practice
Give you basic anatomical/theoretical knowledge you need to lead excellent Yin classes
Establishing Your Yin Teaching Voice
Educate and enchant you on why Yin Yoga is so good for the modern body and mind.
This training will give you the most essential skills necessary to step into a classroom upon graduation and confidently teach Yin Yoga. Applying long-held non-muscular torque on our bodies, Yin stimulates & strengthens our skeletal, connective, fascial and ligament tissues, mobilizes our joints and regulates and soothes our nervous system.
Yin Theory & Practice
•Yin and Yang Theory
•Taoist Philosophy & Practical Application
•Yin Yoga Theory
•History of Yin Yoga
•Basic Yin Poses
•Props usage in Yin Yoga
•Modifications and safety in Yin Yoga
•Sequencing in Yin Yoga
•14 joint segment analysis
•Tension and Compression
•Function and Aesthetics
•Proportion and Orientation
•Skeletal variation analysis
•4 myofascial compartments of the thigh
•6 myofascial compartments of the torso
•3 layers of a joint
•Theory of exercise
•Movement test analysis
Our YTT takes places at The Yogarden, Fishermans' Village, Koh Samui, one of Thailand's most loved yoga destinations.
About Koh Samui
From the hustle and bustle of Chaweng Beach to the lively yet relaxed atmosphere of Lamai Beach to the timeless feel of Bophut's Fisherman's Village to the tropical beach paradise of Maenam, Koh Samui is unique among Thailand's islands in maintaining a broad appeal for everyone.
Tuition includes accommodation, all meals the week away, manual & Yoga Alliance certificate.
EARLYBIRD (Signup before 11th November) for 100 HRS total:: $1600 fan room $1680 AC room
Sign up after November 11th:: $1900 fan room and $1980 AC room
HOW TO APPLY:
Go to Apply Now. If you have any question, please email us at firstname.lastname@example.org.
Terms & Conditions
Course reservations are subject to availability on a “first come first served” basis.
Fees are 100% non-refundable, at any time.
BlackMat Yogi is not liable for any illnesses, delays or costs resulting from your failure to meet these requirements.
You consent that BlackMat Yogi may use my personal data including name, phone numbers and email address for our own promotions.